Lauren Burkowski, CNS


I am a Certified Nutrition Specialist (CNS) with a Master’s degree in Clinical Nutrition and Integrative Health and am a Certified Holistic Health Coach. Over the last five years, I have trained with functional medicine physicians and nutritionists, building a comprehensive understanding of holistic healing and working with clients to address a variety of common ailments including metabolic imbalances, weight management, autoimmune disease, hormone balancing, digestion concerns, anxiety and more.
Supporting clients on their health journey is genuinely my passion, as I firmly believe that nutrition and lifestyle are the foundations for true well-being. I offer customized nutritional guidance, educational resources, recipe suggestions, assistance with sleep optimization, stress management techniques, and advice on incorporating movement into daily routines.